Wellness Calendar

22 Tue
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Dagmar Bohlmann Yoga
Dagmar Bohlmann Yoga
Jan 22 @ 8:30 am – 9:45 am
We offer a variety of active and meditative yoga classes to help bring balance to your day. Yoga, like life, is about finding bliss and serenity in the moment. So come on in, relax, and[...]
11:00 am Flexibility & Balance
Flexibility & Balance
Jan 22 @ 11:00 am – 12:00 pm
A beginner level class that focuses on stretching the entire body using principles from Yoga, Pilates and Tai-Chi. The class will cover breathing techniques and adaptive stretching techniques (chair based as needed). Balance activities included[...]
6:00 pm Hatha Yoga
Hatha Yoga
Jan 22 @ 6:00 pm – 7:00 pm
Coming Soon… Read More...