Wellness Calendar

Sun Mon Tue Wed Thu Fri Sat
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 4 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Dagmar Bohlmann Yoga 8:30 am
Dagmar Bohlmann Yoga
Mar 5 @ 8:30 am – 9:45 am
We offer a variety of active and meditative yoga classes to help bring balance to your day. Yoga, like life, is about finding bliss and serenity in the moment. So come on in, relax, and[...]
Flexibility & Balance 11:00 am
Flexibility & Balance
Mar 5 @ 11:00 am – 12:00 pm
A beginner level class that focuses on stretching the entire body using principles from Yoga, Pilates and Tai-Chi. The class will cover breathing techniques and adaptive stretching techniques (chair based as needed). Balance activities included[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Mar 5 @ 6:00 pm – 7:00 pm
Coming Soon… Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 7 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 11 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Dagmar Bohlmann Yoga 8:30 am
Dagmar Bohlmann Yoga
Mar 12 @ 8:30 am – 9:45 am
We offer a variety of active and meditative yoga classes to help bring balance to your day. Yoga, like life, is about finding bliss and serenity in the moment. So come on in, relax, and[...]
Flexibility & Balance 11:00 am
Flexibility & Balance
Mar 12 @ 11:00 am – 12:00 pm
A beginner level class that focuses on stretching the entire body using principles from Yoga, Pilates and Tai-Chi. The class will cover breathing techniques and adaptive stretching techniques (chair based as needed). Balance activities included[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Mar 12 @ 6:00 pm – 7:00 pm
Coming Soon… Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 14 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 18 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Dagmar Bohlmann Yoga 8:30 am
Dagmar Bohlmann Yoga
Mar 19 @ 8:30 am – 9:45 am
We offer a variety of active and meditative yoga classes to help bring balance to your day. Yoga, like life, is about finding bliss and serenity in the moment. So come on in, relax, and[...]
Flexibility & Balance 11:00 am
Flexibility & Balance
Mar 19 @ 11:00 am – 12:00 pm
A beginner level class that focuses on stretching the entire body using principles from Yoga, Pilates and Tai-Chi. The class will cover breathing techniques and adaptive stretching techniques (chair based as needed). Balance activities included[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Mar 19 @ 6:00 pm – 7:00 pm
Coming Soon… Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 21 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 25 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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Dagmar Bohlmann Yoga 8:30 am
Dagmar Bohlmann Yoga
Mar 26 @ 8:30 am – 9:45 am
We offer a variety of active and meditative yoga classes to help bring balance to your day. Yoga, like life, is about finding bliss and serenity in the moment. So come on in, relax, and[...]
Flexibility & Balance 11:00 am
Flexibility & Balance
Mar 26 @ 11:00 am – 12:00 pm
A beginner level class that focuses on stretching the entire body using principles from Yoga, Pilates and Tai-Chi. The class will cover breathing techniques and adaptive stretching techniques (chair based as needed). Balance activities included[...]
Hatha Yoga 6:00 pm
Hatha Yoga
Mar 26 @ 6:00 pm – 7:00 pm
Coming Soon… Read More...
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Gentle Yoga 10:00 am
Gentle Yoga
Mar 28 @ 10:00 am – 11:00 am
This is a beginners class focusing on Yoga principles for a total body stretching and balance experience. This class is a nice adjunct to Monica’s  Flexibility & Balance class. Read More...
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