Back Pain

Back pain and related symptoms rank among the second most frequent medical complaints. Disability from low back pain is second only to the common cold as a cause of lost work time and is the most common cause of disability in people under 45 years of age.

FREE REPORT: Learn “8 Quick & Natural Ways
to End Neck/Shoulder Pain & Stiffness…

If you are suffering from back pain and stiffness… Click on this FREE E-book!

Hereford Back Pain E-Book

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In the United States, the lifetime prevalence of back pain is approximately 80%, with a one-year prevalence rate of 15% to 20%, the highest prevalence is in the 45 to 64 age group.

One of the most widely prescribed medications for back pain is an anti-inflammatory or some type of muscle relaxer or narcotic. After suffering for many years from this type of pain, some see these medications as their only answer for relief. The thing is, all those painkillers are not good for your stomach and the long periods of rest you’ve been told about, that’s not likely to be doing you much good either.

Over the past 20+ years practicing Physical Therapy we have seen too many people suffer from back pain and understand long term use of medications and rest is an unhealthy recipe for recovery. Our goals is to help people get relief from their pain and most importantly regain your independence and ability to enjoy activities.

We have put his report together free of charge for you. We do not know if these 8 things will help you rid your pain forever but we do know that inactivity and a sedentary lifestyle is not the cure.

If your back pain is affecting your job, your ability to keep active threatens your independence or hinders family leisure time… then you really need to read this free report.

FREE REPORT:
Learn “8 Quick & Easy Ways”
to End Back Pain & Stiffness...

FREE REPORT: Learn “8 Quick & Natural Ways
to End Neck/Shoulder Pain & Stiffness…

If you are suffering from back pain and stiffness… Click on this FREE E-book!

Hereford Back Pain E-Book

Privacy Policy


More About The Physical Therapists Helping You Recover

Hereford Physical Therapy & Sports Medicine is an outpatient orthopedic physical therapy clinic serving the communities of Northern Baltimore County and Southern Pennsylvania. Our clinic opened in the fall of 2002, with the goal of helping our patients Stay Active, Mobile & Healthy. You will notice that we do things a little different in our clinic vs. other physical therapy clinics by providing a positive and fun therapy environment that allows patients to meet their goals.

The staff at Hereford Physical Therapy & Sports Medicine includes several licensed Physical Therapists, Physical Therapy Assistants as well as Athletic Trainers with over 100 years combined of experience in treating and caring for patients.

We utilize several techniques of physical therapy in our approach to patient care. These include manual techniques, patient specific exercise and mobility, functional and balance activities to name just a few.